Warrior Support Group
Are you looking to join a community of people who are committed to healing and personal growth? Do you need extra support addressing some life challenges and emotional blockages that you’re currently facing? If you answered yes, then our Warrior Support Circles are for you!
Overcoming People-Pleasing Support Group
This online support group, led by Counsellor and Spiritual Life Coach Ash Alves, will provide a safe space for you to:
Understand your people-pleasing patterns and their impact on your life.
Learn practical tools and strategies to overcome people-pleasing.
Connect with others who are on a similar journey towards authenticity and self-care.
This group is built on the Ubuntu principle of "I am because we are." We believe in healing and growing together, supporting one another in a compassionate and encouraging environment. 🌎
What the Session Will Include:
A Guided Meditation: Get out of your head and into your body. This meditation is designed to return you to awareness of your felt sense and help release any tension.
Group Discussion: An open space for reflection and discussion on the topic of people-pleasing. This is where you bring your issues, and we discuss them as a group. Together with the facilitator, the group will provide empowering and supportive advice.
Workshop: Facilitated by our counsellor Ash, she will cover the fundamentals of people-pleasing, its impacts, and how we can navigate its challenges.
About
Healing isn’t just a personal responsibility, it’s a collective job. At Warrior Reminder, we hold support group spaces every month to decompress, connect and discuss different topics on all things emotional wellbeing. Facilitated by Ash Alves, a qualified Counsellor, she provides an open, empathic and nurturing space for you and others. Aligning with the Ubuntu principle of “I am because we are”, we believe that we are responsible for one another and that healing is not only a personal job but a collective one. With this ethos, part of what we do here at Warrior Reminder is to heal, learn, and grow together.
If you want to connect with like-minded people and find others who are serious about self-discovery and healing, this space is for you!
How does the group work?
To join our groups, active participation is required. Your engagement is crucial for the group's success. Each member can share personal dilemmas for group feedback. As a qualified Counsellor, Ash will offer advice, tips and resources to help support you in the best way possible. The aim is to learn through interaction. Sessions may begin or end with grounding exercises, meditations, or relevant readings.
Confidentiality is paramount. Members must agree to uphold the group's values and principles. Commitment to attending sessions over several months is expected upon joining.
There's a fixed joining fee, with sliding scale options available for those facing financial challenges. Contact ashalvesblog@gmail.com with your proposed fee.