Therapy
Where do you begin?
Book your free 20-minute introductory call and let's have a chat to see whether I'd be a good fit for you. I offer both short and long-term sessions. Concessionary rates are offered for those from low-income backgrounds.
Length: 50 minutes
Costs: £45
Location: Online, Google Meet
About
Are you an overthinker? Do you find yourself easily affected by everything? Would you consider yourself quite sensitive? Are you struggling with people-pleasing tendencies or self-esteem issues? Do you find yourself battling with internal conflicts? If this resonates with you, then you are in the right place. I am a Psychotherapeutic Counsellor who specialises in working with individuals who struggle with self-esteem issues, and people-pleasing and are quite sensitive in nature.
You may be feeling tired of being stuck in repeated patterns and find yourself longing for change, yet needing assistance to work through them. Perhaps you're noticing how these behavioural patterns are affecting your relationships, how you feel about yourself, and overall life satisfaction. This is where I come in – I aim to offer you space for guided introspection so that you can uncover the emotional and psychological blockages that are holding you back.
In our sessions, you'll find a nurturing, non-judgemental space to explore your thoughts and feelings. Together, we'll delve into what's troubling you, to uncover insights, understandings, and clarity to move forward. I will help to guide you towards developing a more harmonious relationship with yourself and others.
