1:1 PSYCHOTHERAPY

Are you an overthinker? Do you find yourself deeply affected by everyday situations, often feeling emotionally overwhelmed or sensitive? Are you stuck in patterns of people-pleasing, or struggling with low self-esteem and inner conflict?

If that resonates with you, you're in the right place.

I’m a Psychotherapist offering online therapy in the UK, and I specialise in working with individuals who identify as emotionally sensitive, self-critical, or overly responsible in relationships. My work supports those who often feel unseen, misunderstood, or disconnected from their authentic selves.

You may feel tired of being stuck in the same emotional loops, longing for change, but unsure how to break free. Perhaps you’ve started noticing how these patterns impact your self-worth, your relationships, and your overall wellbeing.

This is where therapy can offer real support. I provide a compassionate, non-judgemental space for guided introspection and emotional healing. Together, we’ll uncover and gently work through the deeper blocks that may be holding you back.

If you're navigating low self-esteem, emotional overwhelm, or people-pleasing behaviours, therapy can help you reconnect with your inner strength and sense of self-worth.

In our sessions, you’ll find a safe, nurturing space to explore what’s going on beneath the surface. We’ll work collaboratively to gain clarity, deepen your self-understanding, and support you in developing a more harmonious relationship with yourself and those around you.

Therapy session details:

Length: 50 minutes

Costs: £50

Location: Online, Google Meet