Bespoke Workshops

Tailored Workshops for your Organisation

Enhance the wellbeing of your service users with customised wellness workshops led by Ash Alves. Designed for charities, businesses, and social enterprises, these sessions focus on fostering emotional wellbeing, resilience, and healing.

Workshop Topics

Each workshop is tailored to address your organisation's specific goals and challenges, ensuring a meaningful and impactful experience for all participants.

  1. Vicarious Trauma

  2. Emotional Regulation

  3. Writing to Heal Journaling Workshops:

    • Working with your inner critic

    • Self-care journaling

    • Integrating your shadow side

Ready to empower your team with a custom workshop? Contact Ash Alves today to design a session that meets your organisation's unique needs.

Image of logo's from companies I've worked with.

  • Absolutely incredible, greatly supportive and validating for the group.

    Sasha - Highly Sensitive Warrior Support Group

  • I thoroughly enjoyed the workshop because it offered a safe space to comfortably share my experiences while also hearing other relatable experiences. I also found the resources to be helpful.

    Victoria - Emotional Regulation Workshop

  • Thank you Ash! I discovered things about myself that I wasn't aware of before.

    Ife Kundola

Image of Ashanty at Emotional Regulation Workshop
Image of students at Nottingham Trent University Workshop
Image of Ashanty at Dear Girls workshop.
Images of paper notes at wellness workshop.
Image of Ashanty standing at self-esteem workshop.
Image of attendees at emotional regulation workshop.
Image of Ashanty at Dear Girls event.
Ashanty at workshop for 4LessBurnout
Image of the sign at the overcoming self-doubt workshop for nottingham trent university.
Image of paper notes at wellness workshop