Life Coaching

Image of two black woman on the sofa with cups in their hands smiling.

Reset & Realign Coaching Service

This online life coaching session offers a powerful opportunity to gain clarity and a fresh perspective on the challenges you're currently facing. You'll be supported in a safe, nurturing space where you can explore your thoughts and feelings, and begin identifying emotional blockages or limiting beliefs that may be holding you back.

My approach is solution-focused and empowering. Together, we'll uncover what's keeping you stuck and develop practical, actionable steps to help you move forward with confidence.

This session is ideal if you're looking for directive guidance, personal growth, and are ready to take clear steps toward change. Whether you're navigating emotional overwhelm, low motivation, or decision-making struggles, this service is designed to help you find grounded, practical solutions.

You can book a single 90-minute session, or explore one of the four life coaching packages listed below.

Length: 90 minutes

Cost: £60

Location: Online via Google Meet

1.

Package 1

  • 4 x powerful 1 hour sessions

  • Tailored programme including feedback & Homework

  • Support via email/text between sessions

£200

Coaching Packages

2.

Package 2

  • 4 x powerful 90-minute sessions

  • Tailored programme including feedback & homework

  • Support via email/text between sessions

£240

3.

Package 3

  • 8 x powerful 1 hour sessions

  • Tailored programme including feedback & homework

  • Support via email/text between sessions

£400

4.

Package 4

  • 8 x powerful 90-minute sessions

  • Tailored programme including feedback & homework

  • Support via email/text between sessions

£480

To schedule a Life Coaching session, start with a free 20-minute introductory call to see if my services are the right fit for you.

Client Testimonials

  • Ash is a wonderful coach. I did 3 sessions with her and strongly recommend her services. She brings a warmth, grounded presence, and curiosity to her practice. She's a great listener and clearly worked to understand my experience. The exercises she had me to better articulate my story and skills were very effective. They allowed me to see things from a more expansive perspective and take action. I definitely plan to work with her again in the future.

    Emily Krumberger

  • Ash is a great listener who asks the right questions. She made me feel safe to express myself and explore some hard topics. After only one session with her, I was able to gain a better understanding of myself, the things I need to work on, and the tools that can help me with that. I highly recommend working with Ash.

    Nadja Ihlenfeld

What is the difference between a life coach and a counsellor?

Coaching guides individuals toward specific personal or professional goals through structured support and accountability. It emphasises skill-building, self-discovery, and empowerment to enhance performance.

Counselling provides a therapeutic environment for exploring emotional, personal, or psychological challenges. It often addresses deeper issues such as past traumas and unresolved conflicts, aiming for healing and personal growth.

While both offer empathy, coaching focuses on goal achievement, while counselling prioritises emotional healing and resolving underlying issues.