Life Coaching
About
This coaching session is a valuable opportunity to gain clarity and perspective on the current obstacles in your life. I aim to provide you with a safe and nurturing space for you to unravel your thoughts and address any emotional blockages, or preconscious limiting beliefs that may be holding you back. Together, we can work on creating actionable steps and goals to help you overcome your challenges. You are ready for my service if you are looking for solution-focused, directive help and willing to take the practical steps for change.
From this session, you will receive:
A 1-2 page pdf document with a recap, actionable goals and resources.
This service is more suitable for people looking to find practical solutions to their problems. I offer both a short and long-term coaching agreement.
Length: 60 minutes
Costs: £45
Location: Online, Google Meet
To schedule a Life Coaching session, start with a free 20-minute introductory call to see if my services are the right fit for you.
What is the difference between a life coach and a counsellor?
Coaching guides individuals toward specific personal or professional goals through structured support and accountability. It emphasises skill-building, self-discovery, and empowerment to enhance performance.
Counselling provides a therapeutic environment for exploring emotional, personal, or psychological challenges. It addresses deeper issues such as past traumas and unresolved conflicts, aiming for healing and personal growth.
While both offer empathy, coaching focuses on goal achievement, while counselling prioritises emotional healing and resolving underlying issues. Choose based on your needs and goals for development.