


Know Thyself: Self, Soul & Shadow Workbook
Before you can conquer the world, you must know yourself intimately.
This isn't just another self-help workbook. This is a deep dive into the totality of who you are: your Soul (your essence and purpose), your Shadow (the parts you've hidden), and your Self (how you navigate the world).
What you'll explore:
✨ Your soul's purpose and what makes you feel truly alive
🌑 Your shadow traits and how to integrate them consciously
🪞 Your values, needs, boundaries, and core beliefs
🧩 Your personality subtypes and emotional patterns
🌱 How your upbringing shaped you and what cycles you're breaking
💫 How to bring all three aspects into harmony
This workbook is for you if:
You're tired of living on autopilot and want deeper self-understanding
You feel fragmented and crave internal alignment
You're ready to know yourself intimately
You want to live authentically and make soul-aligned decisions
Integrating spirituality (African and Eastern wisdom), psychology, and philosophy, this comprehensive self-study guide gives you the tools to build a strong internal framework. Through reflective prompts and transformative exercises, you'll gain clarity on who you are at your core and what you're here to do.
The inner peace and life satisfaction you desire starts with knowing yourself.
Ready to begin your journey back to yourself?
138 pages | Digital PDF workbook | Self-paced
Before you can conquer the world, you must know yourself intimately.
This isn't just another self-help workbook. This is a deep dive into the totality of who you are: your Soul (your essence and purpose), your Shadow (the parts you've hidden), and your Self (how you navigate the world).
What you'll explore:
✨ Your soul's purpose and what makes you feel truly alive
🌑 Your shadow traits and how to integrate them consciously
🪞 Your values, needs, boundaries, and core beliefs
🧩 Your personality subtypes and emotional patterns
🌱 How your upbringing shaped you and what cycles you're breaking
💫 How to bring all three aspects into harmony
This workbook is for you if:
You're tired of living on autopilot and want deeper self-understanding
You feel fragmented and crave internal alignment
You're ready to know yourself intimately
You want to live authentically and make soul-aligned decisions
Integrating spirituality (African and Eastern wisdom), psychology, and philosophy, this comprehensive self-study guide gives you the tools to build a strong internal framework. Through reflective prompts and transformative exercises, you'll gain clarity on who you are at your core and what you're here to do.
The inner peace and life satisfaction you desire starts with knowing yourself.
Ready to begin your journey back to yourself?
138 pages | Digital PDF workbook | Self-paced
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