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For sensitive souls and deep feelers

Guiding you toward a deeper connection with your soul’s truth and inner compass.

Psychotherapist, Author, Writer and Intuitive Guide

Blue shield-shaped emblem with white text 'Centre of Excellence' and 'CoE', featuring a crown, two lions, and a book.
BACP accreditation badge showing collective mark, professional standards authority logo, and registered member number 406652 MBACP.
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Logo of the Black, African and Asian Therapy Network, with the letters BAATN and a red and black half-circle design.
A woman standing outdoors holding a pink book titled "A Warriors Reminder." She has short black hair, is wearing gold jewelry, a white dress, and is smiling with trees and blue sky in the background.

Hi, I’m Ash.

I’m Ash Alves, short for Ashanty Alves, a Psychotherapist, Author, Writer, Intuitive Guide, and Workshop Facilitator. My work is devoted to guiding others into developing a deeper connection with themselves and others.

As a sensitive soul, I feel a deep calling to support others in addressing the emotional, spiritual, and psychological blocks that can keep us from living more fulfilling, meaningful lives. I'm especially passionate about helping sensitive people and deep feelers awaken to their gifts, alchemise their pain, and step into living an empowered life.

Whether through words, 1:1 work, or holding space in sensitive soul circles, my intention is to gently remind you of your innate worth, wisdom, and the truth that you already carry everything you need within you.

Your sensitivity is a gift, an intelligence. You see things and pick up on nuances that others overlook.

Illustration of two overlapping circles with the words 'Sensitive' and 'Soul Circle', connected by a small flower-like shape, on a light pink background.

A soulful group space, both online and in-person, for sensitive souls, deep thinkers and feelers to reconnect with their inner truth and find a sense of belonging in the world.

Sensitive Soul Circle

It’s time to release the masks you’ve worn and the defences you’ve built to keep yourself safe. They’ve now become a wall, blocking you from meeting your truest desires. Their purpose has been served. Now, it’s time to build more healthy, life-affirming ones.

Open book with a pink artificial rose on a soft pink fabric background.

Author of A Warrior’s Reminder and Highly Sensitive Warrior, books to support your journey of self-exploration and healing.

Books for your soul

  • Hand holding a pink booklet titled 'A Warriors Reminder' with a floral illustration on the cover, against a metallic background.
  • A page from a journal titled 'A Warriors Reminder' with the heading 'Lovable.' The text advises on self-love and giving oneself the love expected from others, ending with a journal prompt: 'How can you show yourself love?'
  • An open book with a pink artificial rose on a silky pink fabric background.
  • Open book with a page about self-care, held outdoors against the backdrop of trees and a blue sky.
  • Open book with the title "Expand your horizon" and a paragraph about growth and pushing comfort zones.
Digital image of an abstract green and blue textured background with a large tablet displaying the cover of a workbook titled 'Overthinking Workbook'. The workbook features a subtitle about practical tools to soothe overthinking and restore inner calm. In front of the tablet, there are three physical sheets or booklets, one titled 'Overthinking Workbook' and the others with partial text and diagrams. The top left corner has text 'For sensitive souls', and the top right corner has the years '2025-2026'. The bottom right corner mentions the founder of Sensitive Soul Circle.

Free Overthinking Workbook for Sensitive Souls

Free worksheets offering you practical tools to soothe overthinking and restore inner calm.

Parternships

Collage of various logos of organizations, including Guide, IN Society, Barnet Together, Thelma Matilda Alves Foundation, bond, UCL, European Union, 4LessBurnout, and Nottingham Trent University.