The Gratitude Journal: Sep 19′

I'm thankful, grateful, appreciate.jpg

Hello love,

The topic of this month’s Gratitude Journal is LESSONS

Some obstacles are blessings in disguise. Obstacles help us to be redirected in the path that’s in alignment with our highest good. Other obstacles are a test of our endurance and perseverance. Without obstacles, we wouldn’t be who we are today. Those obstacles that exist in your life are teaching you something about yourself and your current situation. All challenges are apart of the human experience.


I am grateful for the times that I was redirected and pointed towards a better path. All the things I have been through have been lessons that I needed to learn to become the person I am today. Resilience, love, and peace were built as a result of the things I’ve overcome. Through the lessons I have learned, I can help others on their journeys so that they don’t have to make the same mistakes.


If you are going with a difficult challenge in your life currently, the lesson you need to learn may not be clear to you. Have patience as all will be revealed to you eventually. Utilise each obstacle to flex your resilience muscle. Declare that no matter what happens, you will overcome it because you are a fighter. Even if it takes you time to move forward, you will be a better person as a result of your current pain. Have unwavering faith in your ability to manifest the life that you want no matter what obstacles that come your way.

Monthly Meditation:

“I am grateful for God/Universe using me as a vessel to learn this hard lesson. I know that I have a higher calling on my life. I choose to use this knowledge to become a better person and to give back to others.”

Questions to ask yourself when experiencing obstacles:

  1. What is this obstacle teaching me?
  2. What do I need to pay attention to?
  3. How can I overcome this?

Question to you NOW:

What are you grateful for today?

I’d love to hear from you!

Love Ash, xx

31 responses to “The Gratitude Journal: Sep 19′”

  1. Wonderful post. Attitude of Gratitude💖

    1. Thank you so much! Yes I love that phrase. Gratitude is a must <3

  2. I am grateful for the life I get to live in this moment, at this juncture of my life. I am also grateful that I know what it means to be grateful so that I can feel this feeling of gratitude and thankfulness often throughout my day. It’s also nice to share & exchange this feeling with others!😊

    1. I love this Jen. Beautifully said. It’s not only about expressing gratitude for our life’s but sharing it with others so that they can be grateful for things in their lives. I hope you have a blessed month 💜

      1. …right back at ‘ya Ash. Blessings galore!✨

  3. I’m grateful for the very breath I breathe. I’m grateful for a mind that knows God is real and worthy to be praised.

    1. Lovely! This is definitely something to be grateful for😊 thank you for sharing 💜

      1. Thanks Ash, it is a pleasure to read your blog, which invites us readers to share and move towards health: mind, body, and Soul.

  4. I’m grateful for the gift of life and loved ones.

    This is a thought-provoking post. Thanks for sharing.

    1. That is great! Always important to appreciate our loved ones and the fact that we get to see another day. Thank you very much I hope you have a great month 🌷

  5. Experience is the best teacher, and every lesson isn’t learned in the classroom.

    As you mentioned, sometimes the teaching is being patient.

    Great post.

    1. I agree! Woah yes the amount of times I’ve had to learn patience. Well said and thank you 💜

  6. Beautiful post ❤️
    I’m grateful for my family & the love I receive everyday 🙂

    1. Thank you Adina! And aw that’s lovely. Nice to hear that you are appreciated. I hope you have a blessed week ahead 💜

  7. Wooooow Ash! Lovely post! Love your blog! 💕💕💕

    Would love to have you Guest Post on

    Kindly email me:
    may I please know your email add?


    1. That would be amazing!! I’ll be sure to be in contact this month to take you up on that offer. Speak to you soon and have an amazing week 💜💜💜💜💜

      1. Wonderful!!! Thanks a bunch Ash and have an amazing week! 💜💜💜💜💜

  8. I’m grateful for life. Life is a miracle.

    1. That’s lovely! I agree with you 💜🌷

  9. Awesome! I Love This Post.

    1. Thank you so much Nita, it’s much appreciate 🌷

  10. Great reminder!

    1. Thank you very much! 🙂 <3

      1. You’re welcome 😊

  11. A beautiful post, Ash. I am grateful to our God who has always provided me with everything. Every moment is thankful

    1. Thank you Kamal! Appreciate you reading this and it’s so true- we have to thank God for all the blessings in our lives. Hope you have a lovely weekend 💞🌷

      1. Yes absolutely. You too have a wonderful weekend. Welcome 😊😊 😊

  12. Just found your blog and I love! Great read as well 💓

    1. Thank you so much Malika! I really appreciate you stopping by and look forward to reading your blog <3

      1. Ahh that means so much! I’ll be reading yours too ❤️ followed

      2. Thank you Malik’s followed your account! Hope you’re having a great day so far 💜

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