The Gratitude Journal: Nov 19′

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Happy November all <3

This month’s gratitude journal topic is about the importance of self-reflection.

For many of us, we don’t give ourselves enough time to reflect because we are too busy keeping up with our daily responsibilities. When we are living on autopilot, it’s easy to get caught up doing low vibration things that are not in alignment with the abundantly joyful life we aim to create. 

The end of the year is a great time to reflect on our lives and check in our emotional, mental and physical well-being. We need moments where we can look back and ask ourselves the necessary questions i.e. what did I learn, how did this make me feel? The more we reflect on the actions and events that have taken place in our lives, the more hope we have on creating a brighter, more intentional future for ourselves. Being grateful for the gift of life itself requires us to give ourselves the time to truly appreciate all the blessings we’ve had the pleasure of experiencing

“The journey into self-love and self-acceptance must begin with self-examination…until you take the journey of self-reflection, it is impossible to grow or learn in life.” – Iylanla Vanzant

Writing prompts:

How has my year been so far?

What energy am I bringing into the next two months?

What do I need to let go of?

What am I proud of myself for?

Question to you:

What are you looking forward to this month?

I hope you have a blessed, restful month!

Love Ash, xx

12 responses to “The Gratitude Journal: Nov 19′”

  1. Thank you Ash. Important questions to ask ourselves and reflect- as many do at the end of the year. 🔆🌸

    1. It’s my pleasure! And yes it’s so important to take a step back and ask ourselves the hard questions. I hope you have a blessed month 💕

  2. Time for some self introspection..Have a blessed day and month dear Ash

    1. Yes exactly! Thank you Meena, much appreciated. I hope you have a blessed one too ❤️

  3. “What are you looking forward to this month?” Really good question Ash. look forward to seeing my grandma and spending a little more time with her. But mainly this month will be very difficult for me.

  4. Great questions! I’m looking forward to a BIG transition!

    1. Ooh exciting! I wish you all the best. I hope it brings you your hearts desires x

      1. It will. thank you

  5. Yes , awareness of your energy in the forms of feelings , emotions and actions is key to greater wealth , power and abundance…
    What goes around , comes around , so change your reality through shifting your energy frequency …

    1. You said it perfectly! Awareness is super important. To live an abundant life, reflection is important ğŸ’ž

  6. Thank you for these great questions to begin the day with! I hope you were happy with your answers, lots of love

    1. Thank you Naaiba! I appreciate it. And the questions helped me to feel like I have more direction so I was happy about that. I hope you have an amazing week 💜

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