Tag: theme of the month

• The Gratitude Journal: June 19′

    Hello you! The theme of this month: BEING PRESENT  Are you really present or are you just running on autopilot? Too often we try to effectively attend to multiple things at once. Many of us spend a lot of our day multitasking and going through the motions without being present in the moment. After a…

  Ash Alves

  June 9, 2019

  The Gratitude Journal, Uncategorized

  advice, being present, joy, meditation, mindfulness, pintrest, presence, relationships, self love, theme of the month, tips, wellbeing, yoga