Tag: self love
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Unexpected Change
Have you ever experienced unexpected change? Life appears to be going seemingly well but then all of a sudden, you’re hit with unexpected changes that force you to readjust your life. Change can hit us when we least expect it. It can be destabilising. It may require you to adjust, reorder and shift your life in ways that…
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Moving through disappointment
Constant disappointment can chip away at your soul. When you’re so used to getting your hopes up only to be disappointed, it makes sense why you’d struggle to open up and let people in. You’ve learned that being vulnerable is unsafe. I know how challenging it can be to constantly feel like things always take a turn for…
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It’s been a minute: Life update and finding my ground again.
Hey guys, It’s been a minute since I’ve written a blog post here, more than two years to be exact. I have missed sharing my reflections, reading your blog posts and engaging in meaningful dialogue. I’m so happy to be back. I missed this space so much! Lately, I’ve been feeling a strong urge to…
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The pressure of being in your 20’s
Long are the years where your 20s were the age for you to discover who you are and want you want to make of your life. the age of social media there’s pressure to have your life together- financially, materially, physically so that you can grace the ages of your 30s and finally settle down.…
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Holding Yourself Accountable
Do you know someone who just cannot seem hold themselves accountable for their actions? Or is that person you? They convince themselves that they did nothing wrong and even see themselves as victims to the actions of others. Holding yourself accountable forces you to see how you may have contributed to an undesirable outcome or…
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Be clear about Who You Are!
Hey loves, It’s been a few weeks since I stopped by. I’m attempting to balance other priorities whilst giving myself space for my creative expression without imposing a deadline. I’m giving myself permission to go off schedule. We are still in a pandemic. I’m letting go of the idea that I need to constantly produce…
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How to Overcome Feeling Envious of someone else’s Success
Does other people’s success trigger feelings of inadequacy? You may find that you are genuinely happy for them but can’t seem to stop thinking about what’s going wrong in your life. I think it’s safe to say that we’ve all gone through a period where we’ve been unhappy or unsatisfied with how things are going…
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Accountability.
It’s so much easier to identify the unhealthy behaviour in others than within ourselves. Be brave enough to look within yourself, acknowledge what’s there and begin to address it. Be compassionate with yourself in the process. Taking accountability for your actions, behaviours and situation is the first step to becoming the victor of your own…
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The Gratitude Journal; Feb 2020
In the wake of the recent death of Kobe Bryant and his daughter, it bought to people’s attention the fragility of life itself. We shy away from talking about death because it’s associated with pain, grief and loss. When a death occurs, it often puts things into perspective. You begin to think about how much…