Tag: self help

• The Gratitude Journal: March 20′

  Hello loves, We made it to another month! This month’s gratitude journal is about action- taking action to create the life we truly want to live. Before I get into it, I just wanted to have a moment to express gratitude for life itself. I am grateful for the opportunity to breathe and exist in…

  Ash Alves

  March 2, 2020

  Blog, The Gratitude Journal

  action, comfort zone, fear, gratitude journal, manifest, march, mindset, purpose, resillience, self help

• Intention Setting for the New Year 2020

  It’s the end of the year and you may be thinking about all the goals you want to achieve in the next year. But have you thought about your intentions behind your wanting to accomplish those goals? Intention setting is when you ensure that all your goals are in alignment with your values and the…

  Ash Alves

  December 17, 2019

  Blog

  2020, advice, goals, gratitude, intentions, law of attraction, prosperity, self help, success

• Moving from Hopeless to Hopeful

  How do you get from hopeless to hopeful? How do you bridge the gap between wanting to give up and deciding to try again? When you are in a state of feeling like giving up on life, the idea that you will one day feeling better again sounds like a far-reaching idea. Sometimes we go…

  Ash Alves

  November 17, 2019

  Blog

  affirmation, anxiety, depression, faith, hope, keep trying, mental health awareness, ptsd, self help, therapy, warrior, writing prompts