Know Thyself: The Three S’ is a comprehensive self-study course designed to explore, build and develop a strong internal framework, allowing you to navigate life with a clearer sense of self. In this course, you will use journal prompts and writing exercises to develop your self-knowledge and awareness. Integrating spirituality, philosophy and psychology, you will learn concepts that will help to expand your perception of life and self.

Please note that this is a course made for self-study. Upon purchase, you will receive a 44-page pdf document. You can engage with the course material at a pace that works best for you.