January 2019: The Gratitude Journal

I'm thankful, grateful, appreciate (11)

It’s the first month of 2019! I just want to send out a gentle reminder to kick start the year

Every experience of rejection you face brings you closer to yourself. Do you know why? Because it forces you to decide whether to base your worth on that negative experience or use it to strengthen your self-belief. You have two choices in the face of rejection- either you stay knocked down or get back up and try again. Turn all that rejection into a muscle of determination and self-belief. Use it to become ruthless. Knocked down 7 times stand up 8!

Rejection is hurtful, I know, but it’s a part of life. Instead of seeing rejection as your worst enemy, you should see it as the perfect opportunity for personal development. Remember that rejection is leading you towards something more profound.

I will be practising this myself in 2019. I am making a declaration to no longer allow rejection to stop me from pursuing my goals.

Who’s with me? 

Love Ash, xx


Copyright © AshAlves 2019, All Rights Reserved

13 responses to “January 2019: The Gratitude Journal”

  1. Amen lovely! Fail forward! xxx

    1. Yes agreed! No failure is a loss as there’s alaaya something to be gained 😘😘

  2. I’m with you, Ash.

  3. I’m with you girl! Thanks for sharing this x


    1. Yesss girl and it’s my pleasure 🙏🏿☺️

  4. I’m with you gal! Let’s get that bread this year 💕

    1. Yasss cheers to that one!! We’ve got this <3 <3

  5. Good read! We should all see “rejection” as “redirection” towards something far more rewarding.

    1. Yess I agree, that’s a great way to put up! I’m going to jog that word down aha. Thank you for taking your time to read it 🙂 <3

  6. Rejection is something that no one should feel because it leads no where but to depression which is bad.

    1. I’m sorry that that has been your experience. Rejection can lead to depression if you let it. Bad things in life are going to happen- it’s about changing your perspective on the thing itself. Rejection can be the best thing that happened to you if you let it be.

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