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Heyyy all 😊,

I don’t know about you but this May has been so intense! I’ve been feeling a multitude of emotions and have experienced some deep revelations. My internal world is shifting- for the better. The full moon has just moved into Scorpio. According to gurus this is supposed to be a time of releasing any negative energy. But I’ve felt the need to release, cleanse and address some unwanted energy all month. I’ve been doing a lot of personal writing. I think when you get so used to blogging publicly you tend to censor yourself in some way. This month I’ve allowed myself to write unfiltered and just for my eyes only.

This personal development work is so tough at times right? My intuition has pulled me towards delving into my childhood and teen years, forcing me to finally make peace with certain things that I’ve experienced. Sometimes we think we’ve gotten over something but end up being triggered later in life. Lately when I feel triggered I’ve sat with it and gotten to the root of the issue. I am working currently on making peace with my pain.

Did I tell you that I live by myself? Well that’s added a whole layer of intensity to this month. My partner stays with me occasionally but he lives in another city so I spend most of my time alone unless I am with my friends. I always thought I was comfortable being alone but being by yourself with no one else in the house is a whole other level of intensity. I’ll be honest, I am still getting used to it. I have cried, felt lonely and scared. But over the past week, I’ve felt at peace being alone. I know this is bringing me greater self-acceptance and the opportunity to truly appreciate my own company.

So yes this month has been so intense for me hence my absence from the blogging world. Also I am happy to announce that I will be doing a workshop in London called Challenging Low Self-Esteem on June 1st! So excited to finally talk publicly about something that is so dearest to me. Planning and preparing for that workshop has also occupied my time. Anyhoo, I have a blog post coming out this Sunday so keep an eye out!

Questions to you: 

How are YOU doing today?

What is your mental health like today?

Love always, Ash xx

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